Not all food sensitivities announce themselves with hives or stomach cramps. In fact, some of the most common symptoms of food intolerance are subtle and chronic like fatigue, skin issues, mood swings, headaches, or bloating. These signs often go undiagnosed for years, silently affecting your energy levels, focus, and emotional well-being. This article breaks down the difference between allergies, sensitivities, and intolerances, and offers a faith-conscious approach to listening to your body, recognizing red flags, and taking steps toward healing without compromising your values or lifestyle.
Table of Contents
Table of Contents
FeelNoor was founded to meet a growing need accessible, faith conscious wellness solutions. When our founder’s family faced food sensitivities and unclear health guidance, the search for answers led to an intersection of modern nutritional science and traditional Islamic wisdom. From this personal experience came a vision: to support the Muslim community in honoring their bodies as a trust from Allah with knowledge, sincerity, and compassion.
