Support & Consultation
From Confusion to Clarity, With Compassion
Personalised Consultation
Meet with a certified nutritionist to discuss your results and next steps
Faith Based Guidance
Halal-friendly substitutions and eating habits rooted in Sunnah and moderation
Tools & Support
Downloadable food diary + ongoing email support to help you stay on track
University of York Study
A survey, commissioned by Allergy UK was carried out with 5286 people reporting a wide range of chronic symptoms, who had taken the scientific name a food specific IgG enzyme linked immunosorbent assay (ELISA) blood test. Questionnaires were analysed by the University of York Centre for Health Economics to investigate the benefits experienced by following the elimination diet.
| Main condition reported | % of people who reported a benefit |
|---|---|
| Gastrointestinal e.g. IBS, Bloating etc | 80% |
| Respiratory e.g. Asthma, Sinusitis, Rhinitis | 72% |
| Neurological e.g. Migraine, Headaches, ME | 78% |
| Dermatological e.g. Eczema, Acne, Psoriasis | 76% |
| Musculoskeletal e.g. Arthritis, Joint Aches & Pains | 64% |
| Psychological e.g. Depression, Anxiety | 81% |
| Others e.g. Lethargy, General feeling of Malaise | 79% |
Diet is one of the most powerful choices we make every single day. It’s the most impactful, modifiable factor influencing our physical health and in His Divine Mercy, Allah did not leave us without guidance in this vital area.
The Qur’an contains over 250 verses that speak of food, drink, and dietary boundaries permissible and impermissible reminding us that what we consume is not just a matter of taste, but of taqwa (God consciousness). Within the treasure of Prophetic healing (Tibb an Nabawi), the Messenger of Allah ﷺ left us with hundreds of narrations on food, nourishment, and mindful eating offering us not just what to eat, but how to eat, when to eat, and even why to eat.
This is not just nutrition. It is divine wisdom designed to protect, heal, and uplift both body and soul.
